"Change is possible at any moment.
Your past does not predict your future."

We All Need Help Sometimes

But we don't always know where to turn. Our families taught many of us to suffer in silence. But that's no way to cope. Ignored emotions may build until they overwhelm us. People who have the courage to turn to others for help often recover most quickly and completely.

I treat the full range of challenges adults and teens face. One of my specialties is recovery from cult abuse.

You may choose to work with me in my office, online, or by phone. Browse my sliding-scale fees to learn how you can fit affordable counseling into your budget.

You may find the many self-help articles listed at left helpful. I also invite you to take part in the self-help discussion groups I sponsor on my site.

To learn more, call me at 518.651.6490 or email me directly.